What You Can Expect From The Millennial Nutritionist in 2023
As we enter the New Year, this is a popular time for people to focus on weight loss as well as a time to reflect on this past year. At The Millennial Nutritionist, we are a non-judgmental weight loss company that focuses on individualized coaching to help you achieve your goals. We want to meet you where you’re at. As a smaller company, we listen to your feedback and continually use it to improve our programs. In this episode, Illa walks you through how The Millennial Nutritionist has grown this past year, the methods we use to help clients achieve their goals, how you’ve helped us grow and what’s in store for the future. Thank you for watching our videos, listening to the podcasts, sharing, subscribing and commenting on our content!
Join our Millennial Living Membership for healthy recipes, grocery lists, monthly challenges, and more! https://themillennialnutritionist.com/membership
Links mentioned:
Millennial Nutritionist Survey
Jan. 2022 Episode: How to set SMART Health Goals
3 key takeaways from this episode include:
We choose to focus on our clients’ feelings rather than solely relying on pounds dropped. When you leave the program, we want you to feel better physically and emotionally. While losing weight is good, we want you to have more energy, feel more confident in your body and your food choices.
When you work with one of our coaches, you are actually working with all of us. We meet regularly to discuss what is working for different clients and problem solve challenges that our clients face. We have a wide range of experiences and expertise in our coaches from postpartum and motherhood to eating disorders.
Please comment on our posts, especially on Instagram. We are continually revising content to fit your needs. The more you comment and engage with us, the more it helps us to be specific in creating new content that will help you most.
Hi! I’m Illa (MS, RDN) and I am a Registered Dietitian who provides weight loss coaching for millennials. There are so many health companies and fad diets out there that want to convince you to buy their products, but I’m here to show you that you don’t need any products to lose weight! It just takes a little behavior change and food tracking.
The Millennial Nutritionist is a private practice dedicated to helping people lose weight and build better health habits to support their busy lifestyles. We offer a 3-month Lifestyle Reset Program and a monthly Millennial Living Membership to support you with your goals! Learn more about our programs at https://themillennialnutritionist.com/services.
Connect with us!: