What To Order at Jimmy John’s For Weight Loss | Low Calorie Jimmy John’s Sandwiches
By Vanessa Carrillo
The holiday season can be a trying time for many, especially when it comes to traveling. The thought of dealing with TSA, flight delays, lengthy car rides, and the constant hustle and bustle can induce stress and anxiety. Add in the pressure of reconnecting with family members we’ve been avoiding all year, and it’s no wonder that many people feel overwhelmed.
But fear not! If you find yourself stuck at the airport, filling up your gas tank, or sneaking away from a less-than-savory family meal, there’s hope. Jimmy John’s is here to help you stay on track with your weight loss goals, even during the holidays. Check out these low calorie swaps that will keep you satisfied and guilt-free.
Not feeling cold sandwiches and want something hot? Browse our Low Calorie Chick-Fil-A Guide
Little John #4 extra turkey
300 calories, 14 g protein
Take a bite out of the Little John #4 and savor the mouthwatering flavor of thinly sliced turkey, paired perfectly with fresh lettuce and tomato. At just 300 calories and 14g of protein, you can experience in the taste and texture of this sandwich while working towards your goals.
8’ French Bread Turkey Tom
480 cals, 23 g protein
Sink your teeth into the 8’ French Bread Turkey Tom and enjoy the satisfying crunch of fresh lettuce and the juicy burst of ripe tomatoes. With 480 calories and 23g of protein, this sandwich is a perfect balance of flavor and nutrition.
8’ French Bread J.J.B.L.T
590 Calories, 24 g protein
For a sandwich that tantalizes the taste buds, try the 8’ French Bread J.J.B.L.T. Crispy bacon, juicy tomatoes, and fresh lettuce are perfectly paired with mayo on French bread. At 590 calories and 24g of protein, this sandwich is a flavor-packed meal that won't disappoint.
Slim #1
540 calories, 33 g of protein
The Slim #1 is a protein-packed sandwich that doesn't skimp on flavor. Enjoy the tender roast beef, the crisp crunch of lettuce, and the creamy texture of mayo, all wrapped up in a low-calorie package.
Slim #6
590 Calories, 30 g protein
Take a break from meat and sink your teeth into the Slim #6. The fresh veggies, creamy provolone cheese, and rich mayo come together in perfect harmony for a taste that's out of this world. At 590 calories and 30g of protein, this sandwich is a guilt-free way to indulge in great flavor and texture.
8’ French Bread Totally Tuna
500 caloires, 21 g protein
The 8’ French Bread Totally Tuna sandwich is a delicious blend of fresh cucumber, crisp lettuce, ripe tomato, and creamy tuna salad. At 500 calories and 21g of protein, you can focus on the scrumptious flavor and texture of this sandwich while getting in all the nutrition.
8’ Bootlegger Club
680 calories, 44 g protein
With its succulent roast beef, tender turkey, and savory ham, the 8’ Bootlegger Club is a sandwich that's all about flavor. Topped off with provolone cheese, mayo, lettuce, and tomato, this sandwich is a textural delight. With 680 calories and 44g of protein, you can indulge in the taste and texture of this sandwich without any hesitation.
Overall, Jimmy John's is a popular sandwich restaurant chain that offers a wide variety of freshly made sandwiches. With its speedy service and commitment to using high-quality ingredients, Jimmy John's has become a go-to option for people who are looking for a quick and delicious meal.
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