Written by Vanessa Carrillo

As summer approaches, many of us are excited to start grilling, attend summer dinner parties all while achieving out weight loss goals. While maintaining a balanced diet and regular exercise are key components of any weight loss journey, there are various tools and items that can support your efforts. In this blog, we'll explore some of the best items specifically designed to help you lose weight during the summer season, focusing on plates, cups, and other essentials that can positively impact your eating habits.

Summer Dinner Plates

The secret from transitioning out of counting calories is following the MyPlate Method. With these gorgeous plates, it’ll be easy without anyone knowing. The vibrant and eye-catching designs of these plates make them a delightful addition to your dining experience.

10 oz. Summer Glassware

These colorful glasses not only add a touch of elegance to your table, but they also provide the perfect size for portion control. By using these glasses, you can easily track your water intake and stay motivated to sip on refreshing beverages throughout your meal. Whether you're enjoying a chilled glass of water, a homemade iced tea, or a flavorful infused water, these glassware sets are a stylish reminder to prioritize hydration.

Dessert Bowls

We all love a sweet treat and these bowls will help your be more mindful of portion sizes for high calories treats. These bowls are designed to hold just the right amount of your favorite treats. With these portion-sized dessert bowls, you can enjoy a scoop of ice cream, cookies, or even chips while keeping your calorie intake in check. By being mindful of portion sizes, you can still enjoy your favorite desserts and maintain your progress towards your weight loss goals.

Incorporating these summer plates, glassware, and dessert bowls into your routine can make a significant difference in your weight loss journey. These items not only provide visual cues and portion control but also add an element of fun and style to your meals. Remember, weight loss is a gradual process that requires consistency and having the right tools and items can help you stay motivated and make mindful choices throughout the summer and beyond.