EMPOWERING MILLENNIALS TO
LOSE WEIGHT WITHOUT GIVING UP
THEIR FAVORITE FOODS.

Do you feel like you don’t have time to devote your life to nutrition
because you’re out there killing it? Are you always trying to lose that first
10 pounds but nothing sticks?

 

Let us help you. No matter where you live — in Raleigh NC or elsewhere — you can enjoy the flexibility of my online nutrition coaching services. Take the first step toward building life-long healthy habits and schedule a free initial consultation with an online nutritionist.

 
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1:1 WEIGHT LOSS
PROGRAM

Our 3 month lifestyle reset program helps you to reach your weight loss goals through our proven 6 step method, starting with calorie-tracking and ending with intuitive eating. Your registered dietitian coach will guide you through the steps and keep you accountable through biweekly virtual video meetings and weekly chat check-ins. They will personalize the program for you to meet your lifestyle, budget, and food preferences. By the end of this program, you will be able to know how to go into any situation with an automatic plan and will no longer have to worry about every special event getting in the way of living your best life.

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MILLENNIAL LIVING
MEMBERSHIP

A huge part of sustained weight loss and overall healthy living is continued nutrition education and motivation, but can be difficult if you don’t know where to receive accurate information or are around people that have different health goals from you. To fix this problem, we created Millennial Living! An exclusive platform where you will receive weekly recipes with nutrition information, monthly food demos and educational videos, and take part in monthly challenges to keep you moving through your health goals and build a community with other participants. Join to be a part of a community that wants to finally have sustained weight loss.

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FEATURED IN GOOD MORNING TEXAS

 

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  “I cannot thank Illa and her assistant enough for guiding me through some weight management and weight loss tips! As a busy teacher and mom of two kids, I was finding it difficult to work in exercise to help with weight loss. They were able to give me ideas I hadn’t thought of to incorporate exercise into my busy schedule. I love the calorie tracker guide she made for me as well. Highly recommend!” — EMILY

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