TESTIMONIALS

“Now, into my 30’s, I have found it quite difficult to maintain my younger body. Not to mention recently being diagnosed with hypothyroidism. I thought I would be stuck with this new size, forever. Thankfully, I found Illa. I enrolled in the 12 week, private program and will say, best decision I’ve made. When I first started the program, I was discouraged the weight wasn’t falling off. I though, the hypothyroidism is going to prohibit me from every getting back to my goal. But I was wrong. It took a little time, but we were able to find a plan that worked best for me. Currently, I have lost 11.2 lbs! Most of the weight dropped into the second month. I have learned so much about macros and weekly caloric intake, vs daily. I am very excited to continue this journey until I reach my goal. On a personal level, Illa has a great upbeat aura. Which really helped me on the days I wasn’t in the highest of spirits. I’d recommend this program to anyone who needs the extra push in the right direction. Just remember, you have to do your part too!” — Karrica

“I finished Illa’s 3 month program a couple months ago, and honestly I have never been happier! I have worked with dietitians before but seemingly got nowhere following a “cookie cutter” weight loss recipe. What I loved about working with Illa is that she took so much time to get to know me and my routine in order to make valuable and educated recommendations. She was also quick to offer alternatives if I found myself challenged by a change to my lifestyle. Over the last 5 months, I have been able to lose 15 pounds without breaking my back in the gym or giving up foods that I love. Illa taught me how to balance my diet with foods that I enjoy without going overboard, and that has helped me tremendously. With my PCOS diagnosis last fall, I thought that losing weight would be extremely difficult, but Illa made it seem so easy. I have been able to maintain my weight since finishing the program and that has been a true blessing. I highly recommend Illa’s program to anyone having issues losing weight!” — Courtney

“Illa was great to work with, she was very friendly and knowledgeable. It was helpful to be in a program that was about making tweaks to my lifestyle that were healthier vs. a complete overhaul that couldn’t be sustained in the long run. Illa helped point out patterns that may have contributed to weight gain in the past and gave many pointers for making small adjustments that were easy to work in. I highly recommend her to someone who doesn’t know much about nutrition / eating healthy because she has this easy way of working it in and making it second nature in such a short time.” — Melissa

“I finished Illa’s program last week and I can truly say it was worth every penny. Like others, I tried every single diet plan available and was having no success. I was starting to feel like the 30+ pounds I gained in a year were never going to come off. Illa’s program delivered results in a healthy, sustainable, and manageable way. I learned so much, the number one thing being I can still eat and lose weight. Having access to coaching at any time was also a huge factor in my success. I lost about 12 pounds during the program — 12 pounds I thought would never see come off. I am so happy with my decision in taking the leap of faith with this program and recommend it very much so!” — Katie

“I started the program to learn about nutrition, macros, and calories. After trying keto and other diets over the past few years now I was ready to sign up for something that taught me consistency so I can follow it long term. Illa’s program helped me create eating habits that incorporate my cultural foods and are sustainable which means it is my way of life now. My other goal was to lose a few pounds. I didn’t have a lot to lose but the few pounds I had I wanted a steady way of losing those. Illa’s program helped me accomplish that. Another reason I chose Illa’s program is because of the multicultural perspective she brings to food. I enjoy food and now after going through her program, I continue to enjoy food but with a balanced diet. Highly recommend her program. It’s totally worth it!” — Ritika

“I highly recommend working with and checking out The Millennial Nutritionist! Illa has provided such valuable and educated tips to so many including myself. She understands that weight loss is not one size fits all and gives advice based off of real life scenarios. From working 40+ hours a week, being low budget, not knowing where to start or having a lack of motivation, Illa works to provide an array of content for Millennials of many backgrounds. She gives her audience the tools to be successful by helping us create changes gradually and will ultimately create a new and healthier lifestyle for a sustainable future. From her weekly recipe emails and low calorie fast food options to her consistency tips and quick dinner ideas I have been able to implement her content in my everyday life that has started my weight loss journey.” — Amanda

“Great help and tips that are realistic and don’t take the fun out of life! I love her mindset of “you have to lose it in a way you can maintain it.” It has helped me with disordered eating and a bad history of restricting and kept me from going back to extreme behavior which always made me gain weight when I couldn’t find a way to lose weight other than restrict. And the eating out tips are so helpful! You can totally lose weight eating out with knowledge and she will help you find a way.” — Madalyn

“I honestly loved that I somehow stumbled upon the Millennial Nutritionist Instagram page. As a new mother and having been plus size the majority of my teens and adult life, Illa shows how to enjoy food without having to cut out or go cold turkey. I’ve learned so much by her content that I’ve actually seen a difference in just a few weeks. From better energy, focus and healthier habits. Thank you Illa for all your hard work that you put into your business! It’s helping me become a better mama for my daughter.” — Nicole