Illa Garcia MS, RD

 

Illa is the CEO of The Millennial Nutritionist. She enjoys counseling clients through weight loss because she was tired of seeing her friends fail on fad diet after fad diet. She understands how empowering it can be to finally find a program that works for your lifestyle and food preferences. Illa prides herself on having a non-judgemental approach to weight loss which means no matter where you’re starting in your weight journey, she can help you get to where you want to be (even if you don’t like exercise or vegetables)! Illa has a BS and MS in nutrition science and clinical nutrition experience.

Specialities: PCOS, hypothyroidism, anxiety, busy schedules

Availability: Monday, Tuesday, & Thursday 1-7:30pm EST

 

Lacey Anderson MS, RD

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Lacey is a Licensed and Registered Dietitian who enjoys helping others discover how to incorporate healthy foods into their day with small, simple, and sustainable changes. She loves helping people discover how to live healthfully without following a fad diet or trend. Lacey can help you learn how to find the joy in making healthy choices that work for your lifestyle while reaching a weight that is healthy for you! Lacey has a BS and MS in Nutrition Science and has a clinical nutrition and nutrition education background.

Specialties: Body image/body positivity, vegetarian diets, eating on a budget

Availability: Sunday, Monday, & Tuesday 5-7:30pm EST

 

Catherine Anthony RD,LDN

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Catherine is a registered dietitian who is passionate about helping others get to and stay at a healthy weight no matter where they are starting on their weight journey. She loves helping clients find what is going to work for their busy lifestyles by individualizing her plan for them. She knows that finding a realistic plan that makes food fun and enjoyable will be the key to long-term success. Catherine can help you if you are transitioning to a new season of life, are tired of trying diet after diet, or need some new inspiration in the kitchen. Catherine has a BS in Nutrition Science and has a clinical nutrition and nutrition education background as well as her Certificate of Training in Pediatric and Adult Weight Management.

Specialties: Young moms, diet fatigue, quick and easy meals

Availability: Tuesday & Thursdays 5:30-8:00pm, Wednesdays: 5:30-6:30pm, and Saturdays 10:00am-1:00pm EST

 

Courtney McMahan RD,LDN

 
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Courtney is a registered dietitian with a passion for helping clients make lasting nutrition changes that allow them to meet their weight loss goals while still enjoying food. She loves providing individuals with the knowledge and encouragement they need to take control of their own health, lose weight, and feel their best. Courtney has a BS in nutrition science and six years experience in weight loss coaching.

Specialties: History of disordered eating, food intolerances/ allergies, GI dysfunction, PCOS

Availability: Tuesdays 2pm-7pm, Thursdays 8am-1pm EST

 

Jack Kessey RD,LDN

 
 

Jack is a Licensed and Registered Dietitian who has dedicated his life to transforming evidence-based nutrition science into simple and relatable recommendations for his clients. His expertise expands across the entire spectrum of weight management: including weight loss, metabolic resets, and healthful weight gain. Jack can help physically active millennials gain lean muscle, become toned, or optimize their performance through individualized nutrition programming. Jack holds a BS in Dietetics and has 3+ years of experience practicing Medical Nutrition Therapy with adults as a Clinical Dietitian with a focus in metabolic syndrome, diabetes, and medical oncology.

Specialties: Weight loss for men, weight loss for the physically active/ body recomposition, healthy weight gain

Availability: Tuesdays-Thursday 4-7p EST